There are many things that may hold us back from achieving what we want, whether it’s in our active lifestyles, work places, travel desires, or elsewhere. It could be social commitments, it could be family, friends, work pressures, it could be lack of equipment or finances. The biggest thing that I believe holds us back though (myself included) is ourselves.
Have you ever caught yourself feeling self doubt, comparing yourself to someone “better” than you, being hard on yourself , giving up because others are going to “beat you anyway”, or just feeling jealous of others? I know I have, many times, and not only in athletic endeavours. Continue reading