Touring Timor-Leste

I hadn’t ever really considered travelling to Timor-Leste when day dreaming about the holidays I would take, but when a friend said, “Hey, want to do a 5 day mountain bike race with me in East Timor?” I said “Heck yes”. I have to admit I was ignorant of almost everything to do with Timor-Leste, it simply hadn’t registered in my mind. I knew vague things, like oil disputes and that there was a violent history, the Balibo 5, but I hadn’t ever taken the time to learn about this country. Heck, I didn’t even realise it was a country separate from Indonesia and my ignorance in this aspect really humiliated me. I was determined to change this during my visit.

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Japlanning

Two weeks in a new country never feels like enough time, but it seems to give you a taste and leaves you wanting more. That’s how I feel after my 2 weeks in Japan.

I had never been to Japan before, and all whilst “Japlanning” I started to feel overwhelmed. How on earth was I going to see all the things I wanted to see? Where do I even start with Japans incredibly long and detailed history? Which areas should I prioritise and where can I do some great but accessible hiking? And how much Japanese should I learn before going? Where should I stay? Too many questions. Continue reading

Ultratrail 50K

A last minute decision found me 3 weeks out from an ultra marathon. I hadn’t planned to do this event, nor had I trained for it. I was just out of a surgery when a friend contacted me to ask if I wanted her entry for the 50K. I was intrigued, excited, tempted, but wanted to get the go ahead from my surgeon before I did it. I knew that mentally I was capable, and that I have great endurance, so my main concern was simply can I make the cut off times. After my surgeon gave me the all clear (with the proviso that I keep checking in with myself throughout the event), I was keen to start. Continue reading

Samoan daydreams

Six days is all I had to immerse myself as completely as possible in Samoan lifestyle and culture, so this last week, that’s exactly what I did. Being a whole week without any snippet of the outside world was indeed delightful in it’s own right, but accompanying that was an eye opening look into a different way of life, island life. Continue reading

Hong Kong in two days

Last month I went to Sri Lanka for a friends wedding. Flying to and from Sri Lanka there was a day lay over in Hong Kong each way – arriving early in the morning and leaving late at night. There was no way I wanted to spend around 15 hours sitting in an airport, and I was in another country and I wanted to explore! I did some googling, asked some friends, and made a short list of things I wanted to see. I tried to be conservative, as I wasn’t sure how long things would take, so on the way over, Victoria Peak, on the way back, Tian Tan Buddha, with whatever food and extra sight seeing I could fit in! Continue reading

Sun kissed in Sri Lanka

I must start this with an honest statement – Sri Lanka wasn’t high on my list of places to visit. But, my gorgeous friend, Piyankarie, was finally getting married to her long time love and I didn’t want to miss that! She had also sent us all several itinerary ideas to help us out. So, let the whirlwind 9 day holiday begin! Continue reading

A Hawaiian getaway

This year is such a big year for me. Roxcycl ambassador, turning 30 in 4 days, a trip to Hawaii, following up with a trip to Sri Lanka for my amazing friends wedding! That’s all before the year is half way done.

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Ten days in Hawaii didn’t quite feel like enough, and trying to incorporate training with a holiday can be quite difficult. I had organised my training weeks so that my “recovery” week coincided with Hawaii, allowing me to take it easy. However, I’m not really good at relaxing on holidays, I need to be doing things, I need to be active. As such, though it was a pretty chilled few days, I still managed to throw in a few fun activities, going with what was suggested, what was available, and leaving my week open to be active, to allow me to relax, and to go with the flow. Continue reading

#theprogram

Something I have seen a lot of throughout my cycling training is constant talk of following the program, what’s on the program, and I can’t do that because it’s not on the program. I have paid for a couple of programs before and for the #mygoalrox ambassadorship, I have utilised the knowledge of some fantastic athletes I know, and these previous programs, to develop one of my own. But I feel there is a problem…

We are pretty hard on ourselves. I see it among so many women and I know I am guilty of it, almost excessively. The pressure to “follow the program”, that you must trust the program and you will succeed ONLY if you follow the program, is unnecessary and in some respects, I believe quite negative. Continue reading